A Powerful NLP Technique

Let’s take a look at a powerful NLP technique
you can use right now. I teach this one to
established actors who need a little boost
between multi-million dollar movies. Yes, even
established actors feel a little
self-conscious sometimes.

Here’s how it works…think of three times in
your life when you felt very powerful and in
control. Write them down (one sentence
describing each). Now stand alone in a room.
Think of the first situation. Recall it in
full color with sound and anything else that
could make it real to you. At the moment when
you feel fully back in that moment, slap your
left shoulder with your right hand and say,
“Power!” Do this with each of the three
memories. Remember, you want to anchor the
feelings by slapping your shoulder when you
feel the memory at its most intense moment. In
NLP, this process is called stacking anchors.

Now that you have the anchor installed, you
can fire it off as needed. The next time you
are in a situation requiring confidence, slap
your left shoulder with your right hand and
say, “Power!” Just as sure as Pavlov’s dogs
salivated when they heard that bell, you will
feel confidence surging through you!