Posted in Healthy Eating
www.therenegadehealthshow.com – Today, we have more of your questions answered by Dr. Williams… In this episode, he explains why the raw food diet (or any other diet) may not be the cure for adrenal burnout. Take a look…
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tinyurl.com – Digestion is the topic of this content-packed interview I recently did with Kevin Gianni. Considering digestion is the MOST important determinant of your health, I would not miss this information – it could very well save your life.
Get Delicious Smoothies Recipes Here: Best Smoothies For Optimal Health
www.therenegadehealthshow.com – Bring on the fermented foods! Today, Annmarie gives a detailed tutorial that explains how to make almond milk yogurt. It’s easy, it’s fun and it tastes awesome! Take a look…
Get Delicious Smoothies Recipes Here: Best Smoothies For Optimal Health
www.UltimateSmoothieRecipes.com – A raw smoothie recipe with blueberry, cherries, greens and a ton of antioxidants from Kevin Gianni.
Get Delicious Smoothies Recipes Here: Best Smoothies For Optimal Health
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Blog editor notes: I found this article to be one of the best sources of info on the reasons how and why to use coconut oil for cooking and consumption. Watch the compelling videos documenting amazing results.
There was a smear campaign launched years ago by the producers of unhealthy oils to hide the truth behind the good saturated fat of this healthy, superior oil.
Recall that these are the same producers that brought you harmful hydrogenated fats and trans fats. I added links to Dr. Newport’s entire series for ease of use.
How to treat dementia and Alzheimer’s with coconut oilThank you: Helium.com |
Posted in Health, Healthy Eating, Reviews
Sharing powerful stories from his anti-obesity project in Huntington, W. Va. , TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Now, Oliver is using his fame and charm to bring attention to the changes that Brits and Americans need to make in their lifestyles and diet. The statistics of bad health are clear, very clear. We spend our lives being paranoid about death, murder, homicide, you name it. It’s on the front page of every paper, CNN. Any doctor, any specialist will tell you that. Fact. Diet-related disease is the biggest killer in the United States, right now, here today. This is a global problem. It’s a catastrophe. It’s sweeping the world. – Click to read the rest of the story!
Good article but remember to allow for the junk that you put in it.
What would the world be without our Lattes, Decafs and Mochas – coffee is undoubtedly the elixir of life for millions of people worldwide. Though in the recent years it has garnered a bad reputation and has been associated with over-caffeination and insomnia. However coffee is much healthier than you thought, and can actually work wonders for your health if taken in moderation.
Get Delicious Smoothies Recipes Here: Best Smoothies For Optimal Health
Thank you: Be Well BuzzWe would like to share with you 3 superfood smoothie recipes: green smoothie, sweet smoothie (kids will love it) and one of my superfood smoothie (chocolate herbal super smoothie
Ingredients:
1 cup pure water
2 medium leaves of kale
1 large Fuji apple, cored and chopped
1 and 1/2 tablespoons raw hemp protein powder
2 tablespoons shelled raw hemp seeds
2 tablespoons dried goji berries
2 teaspoons raw maca root powder
1 teaspoon green superfood powder
1 teaspoon chia seeds
Using a high-speed blender like Vita-mix (http://www.vitamix.com and enter 06-005636 to get free shipping), blend together all of the ingredients until the kale, apple, hemp seeds, goji berries, and chia seeds have been completely broken down and the mixture is creamy. Pour the mixture into a tall glass. Serve!
